Yesterday to my surprise, the unthinkable happened, I took me two naps back to back. I remembered waking up from the first one and second later, I was out as a light. I woke and I actually had a dream. I continue to marvel at the power of my nap.
I am also realizing that naps are free and easy and you wake up revitalized, every time. I just need myself, the authority to take one and a safe place. Wow, that’s all!
Over time, I am learning to stop fighting with my nap, and I am winning.
The benefits of taking my nap so far are:
feeling at ease in managing the happenings in my life
I even thought yesterday was Friday. It’s like winning 24 hour in my life, what a bonus!!!
Stop fighting with your nap, just take one. Oh, o no nap today but I will take a snack for now.
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